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Viktor Frankl- finding meaning

C&ADad

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Bit of a leftfield one here.

Its all about a guy that essentially goes through absolute hell, but how he realises that the secret to finding hope in any situation is to find 'meaningfulness'. For a lot of us we live for the next hearing, the next visit etc- but at the same time we all have those lonely, quiet moments where nothing is happening and you wonder what on earth is going on, what the point is and all the worries descend. They're the low times & thats where you have to try to find some meaning to your life.

Despite the back story its very uplifting- shows you how to find hope no matter what the situation you find yourself in. Its also not too long & not too heavy going... recommended for anyone who's struggling to see any light at the end of the tunnel.


 
There is a reading of this on youtube. It really helped get me through last year, when my daughter was withheld without reason. It was recommended by my victim support worker.

Give it a go when things get tough.
 
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